BARRE AT THE SHOP
Burn | Barre 60 minutes
Burn | Barre(less)60minutes
A fusion of barre fitness, pilates, & light cardio work designed to tone & lengthen your muscles from head to toe. With the use of the barre & props all major muscle groups are toned & stretched to create strength while maintaining flexibility.
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Just like our regular Barre class but using more resistance bands, balls and hand weights; instead of the barre.
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WHAT YOU NEED: Yoga Mat
rentals available
Interested in becoming a barre teacher?
Barre Teacher Training
February 7th -15th, 2025
Meeting Times:
Friday February 7th 4pm-8pm
Saturday February 8th 8am-4pm
Saturday February 15th 8am-4pm
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What you'll Learn 20 in person hours
Gain skills and techniques necessary to build and teach BARRE classes that are effective, creative, fun and challenging. Learn innovative class design, musicality and beat recognition, how to use your voice for effective cuing, proper barre alignment, barre terminology, sequencing, movement flows, and more!
Practicum 20 Self-Integration Hours
Observation, Practice Teaching & Feedback. In addition to completion of our weekend course, you will need to complete 15+ hours of self-integration study and practice for certification. No previous teaching experience required.​
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Cost: $700 | Save $100 if you sign up before January 7th
50% Deposit Required to Sign up. Cost includes 20 hours together, training manual, PLUS 1-month of unlimited classes after the training to integrate what you learn.​
Message us today for more details & to save your spot!